The calm and comfort vegan health shot from BumbleZest is a floral electrolyte infusion full of superfoods to act as a natural calmer and relaxant which is amazing in the evening to wind down from the day!
WHEN TO DRINK
Anytime of the day is a good time for a health boost, however this recipe is particularly beneficial in the evening to help you relax, unwind and prepare you for bedtime.
Ideally wait 20-30 minutes before or after eating so these nutrients have plenty of time to work their way into your body. This way there is no interruption in the digestion process and all the vital nutrients can easily make their way into your cells.
WHY I LOVE BUMBLEZEST
When I went plastic free getting all the veggies, superfoods and everything I needed/waned for my diet was tricky as soooo many of the ingredients came in plastic!
That's why discovering BumbleZest Health Shots has really changed my day! It means I can get some of the goodies I have msised so much, without the stress of trying to source everything and then try to make in different combinations for different things.
Tip: The jars are super handy if you do want to keep and try to make your own or use for your liquids when travelling!
- Lemon Juice 21.1%,
- Maple Syrup 7.2%,
- Chamomile Extract 0.23%,
- Green Spirulina & Blue Spirulina Phycocyanin Powder 0.23%,
- Lavender Extract 0.15%,
- Himalayan Salt 0.15%,
- Natural Flavourings,
- Cinnamon Extract 0.06%,
- Mint Extract 0.06%
NUTRITION PER 100ml
- Energy Kcal - 25,
- Energy Kj - 104,
- Fat – 0g, of which saturates – 0g,
- Carbohydrates – 5.4g, of which, Sugars – 5.4g,
- Protein - <0.5g,
- Salt - <0.12g
Calm & Comfort Health Shot - BumbleZest
The best temperature for this drink is chilled or diluted with cold water. It can also be enjoyed as a shot at room temperature or mixed with hot water for a winter warmer.
Although BumbleZest are designed to be taken as a shot you can dilute the whole bottle with about 250ml of water for a refreshing drink. We suggest using filtered tap water as it is free, environmentally friendly and does not come in a container. This recipe also tastes great with Soda/Sparkling water, Coconut water, Almond Milk or Rice Milk.
"BumbleZest was born out of a Battersea kitchen, crafting recipes using natural ingredients from around the world. Each recipe is designed to help deal with the rigors of modern life and to taste great. We focus on health, complexion, weight management, vitality and overall wellbeing.
Stripping out nearly all hidden sugars means we are able to just concentrate on generous doses of healthy, functional ingredients. To keep the sugar and calories down to an absolute minimum we add just a single drop of Honey or Maple. This is all packed in a robust little glass bottle and slender cans."